The Calm Harbour
A library of resources to help you feel calm and confident.
We are all the experts in our own lives, and change starts within. So I’ve curated a collection of resources to help you return to a calmer, clearer state, easily and in your own time.
These audios and guides can be particularly helpful if you are handling pressure, carrying responsibility or leading others. Many of my clients describe how even the most challenging situations have become easier for them, using these tools.
This is not a course to complete or a programme to keep up with. It’s not therapy, or a performance hack. Each step is simply a steady move towards calm, clarity and confidence.
You can think of the library as a Calm Harbour.
It is a way to experience my approach quietly and directly, at your own pace. Here’s what’s inside:
Guided audios
The pick of my Weekly Wave newsletters
Guides (eg to Positive Thinking, and Sleep)
Self-reflection questionnaires
Books and podcast recommendations
Enter the Calm Harbour:
About me
I’m Adam Pearson, a solution-focused hypnotherapist with many years’ experience helping people regain calm, clarity, and confidence under pressure.
My work is grounded, practical, and informed by neuroscience, psychology, and real life.
I love to talk about my work and my experience, and to share ideas and knowledge.
